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Yellow dragonfly

"People who feel more connected to others have lower levels of anxiety and depression and higher self-esteem."

Our Services

Skill Development

Our skill development programs are designed to equip individuals with the necessary tools and knowledge to enhance their personal and professional growth. We offer a range of programs tailored to meet the diverse needs of our clients for individuals and as small group sessions.

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  • Cooking Skills

  • House Cleaning & Routines

  • Personal Appearance & Hygiene

  • Money Management

  • Goal Setting

  • Healthy Eating & Exercise

  • Travel Training

  • Computer Skills

  • Morning Routines

  • Sleep Hygiene and Routines

Typing on a Computer

Activities Centre

COMING SOON

Engage in the healing power of creative expression and recreational activities through our centre based programs. Discover new ways to cope with stress, express emotions, and foster a sense of joy and fulfillment through our diverse range of artistic and recreational pursuits. Small group and individual activities available

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  • Arts & crafts

  • Music

  • Sewing

  • Woodwork/carving

  • Guest speakers

  • Workshops

  • Assistance with completing forms (e.g. Centrelink, NDIS, etc.)

  • Assistance to pay bills online (internet banking & BPay)

Pencils

Attending Community Activities

We believe in nurturing the well-being of our community through promoting social inclusion, resilience, and overall wellness. Join in a supportive and inclusive environment where members of our community are supported to attend any of our local activities.

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  • Live Bands & Concerts

  • Weekend Markets 

  • Wineries

  • Movies

  • Rodeos

  • Horse Races

  • Speedway

  • Bingo, Trivia & Karaoke

  • Shoalhaven Zoo

  • Museums & Art Shows

Movie Fun

Attending Community Clubs

We believe in mental health awareness and promoting positive change within our society. Through our advocacy and with our support you can contribute to reducing stigma, increasing understanding, and fostering a supportive environment by attending pre-existing groups and clubs within our community.

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  • Shoalhaven Woodcraft Society

  • The Men's Shed

  • Country Womens Association

  • Shoalhaven Bushwalkers Club

  • Chair Yoga & Falls & Balance Class

  • Nowra Croquet Club

  • Nowra Spinners & Weavers

  • Gym, Karate & Boxing

  • Yoga, Thai Chi & Meditation

  • Swimming, Golf & Tennis

Yoga Retreat

Organising & Decluttering

Mental health decline can be worsened by our surroundings. Elysian Flight can offer assistance to help you declutter and reorganise your home.

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  • Discuss the plan and vision that the participant has for each area to be organised

  • Help with the sorting and de-cluttering process

  • Work with the participant to assist and encourage in the culling process

  • Assist with deciding the real – and relative – importance of every item

  • Understand and recognise the difference between “emotional", and “physical” clutter

  • Set up simple and easy to use storage systems

  • Recommend, source and purchase any storage or other items (at the participant's expense)

  • One charity store run to assist you in getting rid of unwanted items

  • Organise rubbish removal services 

Neatly Folded Linen

More Coming Soon

Arts & Crafts
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